Contains 3 natural remedies to help with comprehensive prenatal care
Birthrite – a super strength safe multi nutrient containing all the necessary vitamins and minerals needed to help foetal development and nutrition for the Mum to be.
EPA - an omega 3 essential fatty acid which is essential for healthy foetal development helping with brain and central nervous system function. Also essential in any prenatal program of health both for Mum and baby.
Osteo Formula- a supplement of calcium and magnesium which is important in the skeletal development of the foetus, but also vital for the Mum to be as the baby will take these nutrients first, and could leave Mum exposed to a lack of these nutrients which can lead to loosing teeth or cramps.
More: water, exercise, sleep, fresh fruit and veg
Less: sugar, caffeine, tobacco, alcohol.