Contains 3 natural solutions for helping with Stress
Oats and Passiflora herbal tincture – a liquid taken internally containing Oats which help strengthen the nervous system, and Passiflora which helps calm and relax whilst still remaining alert.
Magnesium- a mineral which helps promote muscle relaxation. A lack of magnesium can cause cramps, and involuntary twitching of eye muscles.
High Potency EPA – an essential fatty acid needed to help protect nerve sheaths.
More : exercise, sleep, deep breathing, meditation.
Less: coffee, alcohol, processed foods, tobacco.