Rich in Omega 3 essential fatty acids and a suitable alternative to those who cannot tolerate fish oils. Omega 3 helps feed the bodies own Prostraglandins and thus has anti inflammatory properties for the skin, joints and body tissue. It also helps with memory, concentration and studies have revealed it can help with brain function and development in the womb. Further studies show a positive effect on behavioural patterns and so is essential when treating ADD (Attention Deficit Disorder)