Increase your level of performance. Be your best.

Consists of:

Magnesium – Magnesium helps to relax muscles and so is essential in treating cramp, backache and nervous tension. We lose Magnesium through our urine when we are stressed so it is little wonder the 90% of us have a Magnesium deficiency

Cramp Bark tincture  50mls - This herbal tincture earns its name from its excellent reputation in relieving muscular tension and spasm.

Total Health multi vitamins and nutrients - a complete high strength multi nutrient and anti oxidant tablet combined for maximum nutrition, helping to keep you fit and healthy.

Liquid Glucosamine Glucosamine has been proven to help rebuild the cartilidge between the joints when taken over a period of time. Vital as part of a program for arthritis or other joint related diseases. After the age of 50 we only absorb upto 20% of any tablet. That is why this liquid formula is so good as 100% of it is absorbed, which makes it infinitely more effective.

Runners Foot Balm -  Our Runners foot balm is a strong and effective prescription blend of Essential Oils of Tree Tree, Peppermint and Lavender all necessary for killing off infection, healing the skin and helping to keep the feet fresh and bacteria free.  Athletes Foot is an uncomfortable condition on your feet caused by fungal infection which thrives in moist environments.